posted 3 Feb 2017, 05:28 by Andrew Rodell   [ updated 15 Jul 2020, 03:22 by Rodney Weeks ]

Due to the lockdown no classes of any description have taken place at Strictly Dance & Fitness and as we are not sure when we will be able to get things going again the information on this site is unfortunately not up to date.
As soon as I am able to provide details with regard to restarting lessons I will let everyone know. In the meantime should you wish to call I can be contacted on either of the following numbers.
Keep safe.
01234 381626      07771 570814

Programme for 2020

posted 15 Oct 2016, 09:22 by Andrew Rodell   [ updated 19 Dec 2019, 09:16 by Rodney Weeks ]

A full programme of our dances and special events will be available shortly. Please get in touch to request your copy.
Contact Nos:   01234 381626     07771 570814

Valentines Dance

posted 3 May 2016, 13:14 by Andrew Rodell   [ updated 13 Jan 2020, 07:12 by Rodney Weeks ]

Valentines Dance will be on Saturday 15th February. If you would like to join us please get in touch with Rodney on 
01234 381626    07771 570814


posted 5 Feb 2016, 03:36 by Rodney Weeks   [ updated 19 Dec 2019, 09:18 ]

 Watch this space for details of our next.

Calling all brides to be.

posted 14 Jan 2015, 06:57 by Rodney Weeks   [ updated 14 Jan 2019, 04:37 ]

Not only can we look after your requirements for your first dance at the wedding but our daughter Nicola can offer the opportunity for you to purchase your dream wedding dress from the brand new boutique she recently opened in Bedford. A range of fantastic gowns, at affordable prices, will be available from some of the leading wedding dress designers. Why not take a look at her web site as follows?
During the run up to opening her boutique she was fortunate to obtain a government start up loan and it transpired that she was the 25,000th recipient. As a result and to mark this milestone she was thrilled to be presented with her loan by  Prime Minister David Cameron. The boutique opened on Monday 26th January and to date has been very successful. Nicola has been able to provide some beautiful dresses to some very happy brides.
We are very proud of Nicola as she continues to win various business and industry awards. The list is growing and includes the following. Bedfordshire Federation of Small Business Awards best new business for 2015. Federation of Small Business National Awards. Nicola was placed in the top four in the new business section out of over a thousand submissions for the awards. The Wedding Industry Awards winner of Best Newcomer for the East of England and top seven finalist for the National Awards. Four Counties Wedding Awards winner best new business for 2015. She has continued in 2016 winning the FSB business person of the year for the East of England. Nicola has continued to gain more awards with the most recent being for Best Town Center Business in Bedford for 2017
We are pleased to report it is not just awards that she is collecting but sales in the shop have been excellent and continue to grow proving the first class care and service she is providing for all her brides. Nicola has also recently taken on an additional range of dresses from top designer Suzanne Neville who dresses many famous celebrities.
If you have a wedding looming in the family why not visit Nicola's web site? Details are as above. 


posted 2 Dec 2014, 04:22 by Rodney Weeks   [ updated 19 Dec 2019, 09:22 ]

We hope to start a new beginners class in 2020. This is likely to be in February. Keep an eye on this space or give us a call . Numbers as below.

As our current beginners class is well under way it would be best to wait until our next new class before joining, however please do get in touch to advise of your interest so that we can contact you when a new start date has been arranged.  If you would  like to learn the Waltz, Cha. Cha. Cha., Quickstep, Rumba, Foxtrot, Jive, Tango, Salsa & Argentine Tango plus many more. Please get in touch for further details and to book your place. Speak to Rodney  on 01234 381626  or  07771 570814. It is much easier to explain all the options available on the telephone so please do give me a call.

Pilates every Tuesday

posted 26 Oct 2014, 06:32 by Rodney Weeks   [ updated 25 Sept 2015, 05:29 ]

We have a fabulous Pilates teacher Joanne Taylor who is  highly qualified to level 3. Joanne has over 17 years experience and regularly writes in many magazines on the benefits of Pilates. Joanne's classes are on a Tuesday at 10.00am and 11.15am. Please get in touch with Joanne for further information and to discuss available spaces. Joanne's contact details can be found on our Links page. 

Summer Dance Day

posted 15 May 2014, 14:38 by Rodney Weeks   [ updated 20 Jul 2019, 02:05 ]

2020 Dance day will be notified in due course.

Something Different - Antiques Fairs

posted 5 Mar 2014, 03:40 by Rodney Weeks   [ updated 15 Apr 2019, 03:47 ]

Although this is our dance and fitness site we would like to tell you about another of our interests. For over 20 years we have also been involved in the world of antiques and although during the last couple of years we have taken a back seat we are once again running some quality Antiques Events.

This new fairs will  take place at The Lockyer Suite, The Rufus Centre, Steppingley Road, Flitwick, Bedfordshire, MK45 1AH (M1 Junction 12) The first & second events have been very successful  and therefore The 3rd Three Counties Antiques & Fine Art Fair will take place on Saturday & Sunday 7th & 8th September 2019. There will be up to 40 top quality dealers from all over England with a wide range of antiques on display. Doors will be open on Saturday from 10.30am until 5.00pm and Sunday from 10.30am until 4.30pm. The Rufus Centre has excellent facilities with first class parking, everything is on one level with easy access. Refreshments will also be available. Admission £2.50 per person. Accompanied children are free.

Why not come along for a very  enjoyable day out with the chance to view and maybe even purchase something of beauty or interest. Prices will range from just a few pounds upwards.

If you have any questions please call us on 01234 381626 or 07771 570814

Voucher makes a great gift.

posted 12 Dec 2013, 03:04 by Rodney Weeks

Especially at Christmas, but any time of the year, a voucher which is redeemable for dance lessons makes a great gift. The voucher can be for any amount you require and can be spent on either dance classes or personal lessons. Please give us a call to discuss further.

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